Apple day in the diet of hCG

Occasionally in its phase 2 of the hCG diet, some people can reach a plateau for a few days.  A plateau is of 4 consecutive days without loss of weight or inch. While the body Yes will normally operate through this stage, can cause stress and unnecessary concerns during a loss of lift from the diet hCG.  In such cases there is an alternative that can be used for a day, called the "Apple day".    You will not 24 hours, eat only 6 blocks and a minimal amount of water: are allowed other liquids.

That everyone will have a plateau sooner or later. A plateau always corrects itself, but many people who have become accustomed to daily loss regular unnecessarily worried and begin to fret. Nothing will convince them that a plateau does not mean that they already did not respond normally to treatment.  Often, although weight loss is not visible in the scales, they are still losing inches.  His body is being restructured, although it considered that the scales indicates otherwise.

It is possible to break the plateau by having an "apple day".  An apple day begins at noon and continues until just before lunch on the second day. You can have six large apples and one can eat every time you feel the desire, though six apples is the maximum allowed. During a day of apple allow other foods or liquids except plain water and water only can drink enough as to quench a thirst uncomfortable leaving thirst still eat an Apple. The majority does not feel need of water and is very happy with their six apples. Needless to say, apple day will still be your hCG drops or injections. Apple day produces a rewarding weight loss the next day, mainly due to the Elimination of water. This water is not recovered when it resumes its normal diet in 500 calories at lunch, and in the next few days should continue losing weight successfully.

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