An introduction to the HCG diet

The uses of HCG diet to a diet drops to help a dieter to burn fat calories instead of calories of food, with the aim of rapid weight loss. In concert with the HCG diet drops, the dieter has a 500 calorie diet day, forcing the body to burn fat instead of food calories.

The real value of the HCG diet drops has been challenged, and the FDA has begun to restrict the sales closing vendors who were making excessive claims on effect of the diet drops. However, other providers point to the fact that regulators aimed at sellers who exaggerated the effects of diet and the HCG diet not Yes.

The very low calorie diet plan was defined by Dr. Simeons, who formulated the HCG drops. The very low calorie diet plan is intended to put the body into starvation mode, forcing him to burn the fat stored as a substitute for food calories. The dieter is eating only what is absolutely necessary to curb the impetus for food.

During breakfast, the diet plan recommended tea or coffee with a spoonful of milk. This is all the milk that is permitted for a period of 24 hours. Sweeteners, especially of artificial sweeteners such as saccharin or stevia as herbs can be added to coffee or tea.

For lunch, the diet recommends raw 100 grams of very lean protein. For example, this could include very lean meat, beef, shrimp, lobster, breast of chicken or white fish. All fat from the meat should be removed before cooking and the cooking process should not involve any extra fat. Roasting or boiling is fine; FRY in oil - healthy oils - isn't it. Lunch can also include a type of vegetable and fruit, like an Apple, half a grapefruit or a handful of strawberries.

They also apply the same rules that apply to lunch to dinner. The choice of plant may include spinach, green salad, leaves of the beet, tomato, onion, cabbage, asparagus, cucumber, chicory, asparagus, fennel, celery, red radishes or chard.

The HCG diet has become more popular, people have begun to share recipes for the 500 calorie diet, and several of them are now available online. The diet drops come in a kit, which is sold by vendors, and the kit also includes a detailed description of the diet that is very low in calories.

It is best to consult a doctor before starting the HCG diet - or any aggressive weight loss regime. Weight loss - and especially weight control - are extremely important for long-term health, but aggressive people can watch their weight as an aesthetic problem, more than a health problem. A doctor can be a valuable Advisor, helping the dieter to ensure not only that your weight loss options produce a favorable aesthetic result, but more importantly providing a solid base and beneficial for long term health.