Finally! A simple, yet highly effective, diet plan that actually makes sense. Make this year the year you finally lose weight and get in shape.Chapter 1: What Is the hCG Diet?
Chapter 2: The hCG Diet Step by Step
Chapter 3: Weighing the Options
Chapter 4: Does the HCG Diet Have Side Effects?
Chapter 5: Exercise and the hCG Diet
Chapter 6: Journal Your Way to Success
Chapter 7: How Much Is Enough Weight to Lose?
Chapter 8: Get Ready, Get Set, Go!
hCG Diet Preparation Checklist
Weekly Menu Worksheet
hCG Diet Daily Journal
Chapter 9: Avoiding Common Pitfalls
Chapter 10: Desserts for Desperate Moments
Chapter 11: Maintaining Your Momentum
Chapter 12: Beyond the Scale
Price: $4.92
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