Importance of the HCG diet foods to loss of fat from life

HCG diet food

The known four main components of the HCG diet consist of: 1) a source of meat proteins fat basses; (2) a plant; (3) a fruit; (and 4) biscuits or peaks. These four categories are mainly two of the three groups, i.e., proteins and carbohydrates. All of them are low in fat (vegetable fruit, meat), or without fat (biscuits).

Recommended meats are obviously the sources of protein. The other three categories are sources of carbohydrates. They can as whole foods (vegetables, fruits) or quantities very limited food (biscuits).

Doing work of carbohydrates and fats in the diet together

The lower carbohydrate diet of this Protocol is crucial to keep the liver become saturated with stored carbohydrates. A liver saturated with carb converts excess carbohydrates triglycerides that go back into the bloodstream and eventually to the storage of information in the fat cells. None of these outcomes is healthy when excessive.

The phase of the diet of HCG hormone remains under amounts of dietary fats and carbohydrates, which is why hormone can direct the removal of body fat stored. This would not happen without low dietary fats and carbohydrates. This also explains why cosmetics and skin products containing oils can undermine fat metabolism.

HCG diet foods for weight control for life

Own food choice is excellent for the life of a healthy diet in many respects. These foods can be eaten in sufficient quantities to meet daily caloric needs of any basal metabolic rate.

Food that alters the metabolic balance still do. Examples of sugars, starches and processed carbohydrates from all sources, especially those of wheat and rice. It also includes super sweet like grapes and banana fruits.

Staying slim after not guaranteed HCG

Many clinics of HCG diet overhyped and promotions online claim that the HCG diet will keep their fat for the rest of his life. This is poppycock. These claims mislead people that do not have to change their lifestyles. Here is what I guarantee: if reaching your weight of destination using the HCG Protocol, and then go back to eat food which made fat first, get fat again. It is as simple as that.

The problem with protein

This food group is routinely ignored in almost all diets for weight loss, at least with regard to the concern about the effects on weight gain. Arguments instead revolve solely around the functions of fats and carbohydrates. However, protein, play a role in the maintenance of body fat. This is a complicated issue that deserves articles on its own. However, here is that more than 50 years of research shows very clearly: you will live a long and healthy life if the amount of protein eaten constitutes only 5 percent of your total calories.

Excess protein is, indeed, a problem. We eat too much of it, especially of food of animal origin.

Good news for a vegetarian diet HCG

You don't need a source of protein dedicated to all. Typical sources of protein for vegetarians (beans and grains) would not work during the Protocol due to their high carbohydrate content.

However, you can get all the protein you need spinach. The good news is that you can eat all spinach you want and never interrupt their progress during the HCG Protocol. And it will never be hungry if eaten as spinach that can contain.

By the way, this Council extends also to adopt a style of living vegan for life. Studies have shown in and about the excessive protein intake, mainly of food of animal origin, is bad for the health in many ways. Being overweight is only one of these forms.