An overview of the HCG diet Plan
Among the many programs of weight loss, HCG diet plan developed by Dr. Simeon after extensive research on the hormone HCG work is one of the most popular programs.
HCG is the hormone called human chorionic gonadotropin produced in the body. Dr. Simeon noted that HCG introduced changes in the functions of metabolism in the body of a person. It stimulates the body to release all the excess fat stored in different parts of the body.
Under HCG weight loss diet plan, there is the option of choosing HCG shots or oral HCG. Strict adherence to the regime of HCG diet of the 500 calorie diet is essential. The prescribed strict diet of organic food ensures that the body gets purified, freeing it of the chemicals which add weight.
The HCG diet plan has three phases known as the load, the maintenance and stabilization phases.
In the first phase of load which will be two days, which will take 6-10 drops of HCG 6 times a day, which is more effective. They will have to eat very high-calorie foods. I could eat to accumulate fat in reserve to deal with and adjust to enter the low calorie diet.
In the second phase of maintenance that will be for 21 days, which take 6-10 drops HCG 6 times a day, which is more effective. Then start to work on VLCD (very low calorie diet), the 500 calorie diet as the HCG diet regime.
In the third stage of stabilization will be 21 days or more depending on the goal of weight loss, which takes 6-10 drops of HCG day 6 times, it is more effective. The that can increase your calorie intake and eat any food organic but avoiding sugar and starch.
At the end of the three phases, which would lose about 40 kg. They would have to comply strictly with the plan of diet for weight loss of HCG for good results.
Benefits of the HCG diet Plan
When people eat food over the demand for body, there is an excessive energy intake. This leads to the accumulation of fat in the body, resulting in a State where body fat is more than normal. This is the reason why almost 50% of women in the world are overweight. More than a third of them are obese.
The HCG diet plan benefits Obesity and the people of over-weight significantly. The plan is effective for anyone who wants to lose that weight extra and also for those who are struggling to maintain your weight for a long time.
From the third day onwards, the dieter has a consumption of just 500 calories, but the body burns to almost 2000 calories. The additional calories from fat already accumulated in the body were burned. Only the unhealthy fat gets burned to reduce livestock weight. They will remain the minerals, vitamins and muscle in the body. During these three weeks of maintenance, the HCG hormone taken daily dose activates the metabolism and releases the stored fat. While the dieter is calories will continue to consume low-calorie foods in small quantities, they burned.
The HCG diet Plan has many advantages. The plan stresses the importance of eating healthy foods with healthy eating habits and staying healthy, without addition of fat in the body and become obese. Over the years, millions of people have benefited from the programme. The HCG diet plan has proved to be a healthy diet program, safe and comfortable. The strict regime helps people to shed weight in quick time. Once you have weight loss, the stabilization phase helps to maintain and manage your weight for many years.