Apple day in the diet hCG

From time to time in phase 2 of the diet hCG, some people can reach a plateau for a few days.  A plateau is of 4 consecutive days without loss of weight or inch. While the body Yes will normally operate through this stage, can cause stress and unnecessary concerns during a loss of lift from the diet hCG.  In such cases there is an alternative that can be used for a day called "Apple day".    You will continue to for 24 hours, eating only 6 blocks and a minimal amount of water - other liquids are not allowed.

All people will have a plateau sooner or later. A plateau always corrects itself, but many people who have become accustomed to daily loss regular unnecessarily worried and begin to fret. Nothing will convince them one plateau does not mean that they already do not respond normally to treatment.  Often, although not shown in the balance weight loss, they are still losing inches.  His body is restructured, although it considered that the scales indicates otherwise.

It is possible to break the plateau by having an "apple day".  An apple day begins at noon and continues until just before lunch on the second day. People may have six large apples and one can eat when they feel the desire though six apples is the maximum allowed. During a day of apple are not permitted other food or drink except for natural water and water only can drink enough as to quench a thirst uncomfortable if you are still eating an Apple leaves thirsty. The majority does not feel need for water and is quite happy with their six apples. Needless to say, day apple will still do your hCG drops or injections. Apple day produces a rewarding weight loss the next day, mainly due to the Elimination of water. This water is not recovered when they then resume their normal diet 500 calories at lunch and in the following days should continue to lose weight successfully.

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