Lose 45 lbs in just 30 days easily

A lady doctor named Dr Suzanne Gudakunst has just released what many are calling the end of the need for potentially harmful weight-loss drugs and designer foods made to help you lose weight.

Dr Suzanne's discovery allows anyone regardless of their particular diet to do "just one simple thing" and instantly start shedding anywhere from 15 lbs to as much as 200 lbs of unwanted and dangerous fat!

Typical results average 45 lbs in just the first 30 days alone for most people just starting out using her new secret.

The reason this is so is because her secret (aptly titled: "Top Secret Fat Loss Secret") operates on an entirely different approach in the battle against the ever-increasing "bulge."

Dr Suzanne discovered that harmful crusty "plaque" builds up over the years in all of us - and which is the direct result of harmful chemicals, preservatives, pesticides, etc. deliberately placed in perhaps every food on the market (much of which is now suspected as being carefully and intentionally done so that people will continue to get fatter and thus sicker, and in order to make the food & drug companies richer!)

The result: This harmful plaque is responsible for your weight gain because is BLOCKS your body's natural ability to absorb proper nutrition - and which causes two (2) chief things to occur:

  >>  Your body starves no matter how much you eat - so by not
      feeling satisfied you continue to stuff your face and get very
      very fat (and eventually at the permanent cost of your
      health!)

  >>  Your body thinks it's starving so your 'hypothalamus'
      adjusts your metabolism to burn food much, much slower in
     an effort to store food - thus making you even more and
      more fatter than even before!

So it makes sense that if and when you REMOVE this unwanted "garbage" from lacing your 'insides,' you will naturally start dissolving the fat and "stored chunks of lard" that disfigure an otherwise more attractive and healthier frame and sexier body.

As if this 'plaque' goop weren't enough, Dr Suzanne identified multitudes of specific species of "parasites" (i.e., little worm-like "critters" - some which have 'fangs' but no eyes) living inside nearly 99.964% of all people's small and large intestines in the United States alone, and about 92.36% of people on average worldwide.

These parasites excrete (meaning they take a CRAP inside YOU!) a jelly-like "SLUDGE" they coats your insides and which is very, very harmful and extremely TOXIC!

Additionally, much like the plaque, they often steal your nutrition which in turn again causes your body to believe it's starving, and as a defense you continue even more just to get FATTER and FATTER!

These parasites usually end up dying (but not before laying millions of eggs!) -- and once they die they fossilize forming a coral-like barrier preventing your even further from absorbing the correct amounts of proper nutrition.

When these parasites are FLUSHED from your guts, you end up magically losing tons of fat and extra weight - and even WITHOUT making one slight change to your diet or how much you eat!

SHOCKINGLY, these same "little critters (as Dr Suzanne calls them) actually release chemical "messengers" that make you crave foods that you are not even supposed to eat at all!

People who get rid of the parasites, therefore, suddenly find that they no longer even desire the Cheetos, pork rinds, jelly-filled treats, and 10,000's of other equally deadly so-called "foods."

In the past 6 years alone Dr Suzanne has tested her amazing new discovery and "TOP SECRET Fat Loss Secret" privately with a select group of volunteers, and seen results that fall nothing short of the truly FANTASTIC!

For instance, a Chicago woman who weighed until recently a whopping 587 lbs and who had even been visited by a living-legendary diet and fitness guru (name withheld by request), but who after much direct assistance from him (the guru) was not able to shed even 1 lb, suddenly dropped 449 lbs from her body weight in under 5 months using Dr Suzanne's SECRET! -- and she didn't change or reduce one thing she regularly ate in her diet!

Now the woman weighs just 138 lbs, looks like a completely different woman altogether -- and as if that weren't enough, she became a swimsuit model for a well-known company! (But most importantly, this woman added who knows how many years to her life as a direct result of using Dr Suzanne's "Top Secret Fat Loss Secret!")

Another equally tearfully-joyous account was of a woman named Lisa Stephens from Ohio who was told her diabetes could "never" be cured or reversed -- and this by countless doctors.

After shedding over 156 lbs in just 91 days of having used this same amazing revolutionary breakthrough secret discovered by Dr Suzanne, her diabetes is gone completely and she no longer depends on insulin just to be able to survive!

These kinds of results are flooding Dr Suzanne's email each and everyday from all over the world (not just from North America -- which has by far the fattest population as a group).

And even though you like me recognize these results as both newsworthy and for the common good of humanity as a whole, there are some who are literally out to get the good lady doctor.

Recently investigators began carefully keeping an extra protective eye on Dr Suzanne after she received death threats from "individuals" purportedly connected to the vast drug empires and weight-loss food manufacturing companies.

It would appear on the face of it that Dr Suzanne's "Top Secret Fat Loss Secret" must really work, because if it didn't no one would care to bring her harm.

This would be akin to an inventor discovering how to make a car that runs on water instead of gas assassinated by the major auto manufacturers!

Investigators insist that the reason she received threats is largely because what she is doing may actually make people healthier, leaner, sexier and trimmer, as well as make them live longer fuller lives -- and as a result they stand to lose lots of money (possibly BILLIONS of dollars!!)

The BEST part of her secret is that it's nothing difficult to do, and it doesn't require a major change in either your lifestyle or diet.

In fact, "Nature's actually on our side" according to Dr Suzanne, as her solution to the arduous ills of fat and obesity is simply the ingestion of Nature's own 'protections' against both the harmful death-causing/obesity-causing plaque as well as the nasty little critters living in your bowels!

Anyone with anywhere from just a few extra pounds to those 100 lbs or more overweight must as a rule now secure for themselves Dr Suzanne's "TOP SECRET Fat Loss Secret" (and before someone tries to lobby against you ever discovering what's truly in it!)

I recognize a great thing when I see one -- and THIS SECRET is definitely the most amazing thing I've ever seen.

We all know that people are just getting fatter and fatter, and more and more UNHEALTHY - so this is a secret whose time is long overdue.

While many people may tell you to just stick to your diet, exercise to the point of exhaustion, etc, the naysayers will definitely be disappointed when they find out that Dr Suzanne's cure to obesity is completely NATURAL!

If you want the good doctor's secret for yourself and so that no one can ever take it away from you or steal out of your hands, then all you need to do is grab your own PDF copy here:

But I have to warn you of two (2) things:

  1.    Pay processors are already struggling to keep up with
        orders as this SECRET is now one of the most sought after
        things anywhere online! (So if you put off, don't be surprised
        to find you can't even place your order, and may not receive
        notice as to when order-taking may resume.)

  2.    Dr Suzanne in an effort to get people to get off their butts
        and to take action for their own good, is making it available
        at nearly HALF OFF just for people getting over there
        TODAY through the next 48 hours only -- after that, the low
        price now nearly DOUBLES! (So you'd best beat the crowds
        over there NOW!)

So if you're wise, and want to grab her secret before something unforeseen forever prevents you from doing so, then you'd best do what I did and go secure it now Here.....

How many times have you seen sudden "breakthroughs" of such great controversy potentially come along and cause a woman doctor to actually get death threats for her secret 'know-how?' -- You're right ... very, very few.

So don't overlook this email as it may very well prove to be one of the most influential and important ones you've ever received...

-Steve

Phase 3 hCG Diet Foods

After Phase 2 of the hCG diet there are three weeks of Phase 3 stabilization. However nothing in the Pounds and Inches manuscript details the Phase 3 food list. All Dr. Simeons says is avoid sugar and starch. When Dr. Simeons wrote his manuscript there wasn’t a large amount of foods being massed produced for consumption as they are today.

With this in mind hCG Diet Info has 5 tips for your as you build your hCG Diet Phase 3 food list.

1. Avoid man made pre packaged foods
2. Avoid sugars, processed foods and refined white flour
3. Portion control at every meal
4. Moderation is #1 rule when eating carb loaded, refined sugar foods
5. Exercise

There are several eating styles you can adapt to make the hCG diet phase 3 stabilization, short term and long term maintenance work for you. The maintenance phases of Atkins low carb, South Beach Diet, Mediterranean eating styles are all good choices to look for hCG diet phase 3 foods.

There isn’t any caloric restraints during Phase 3 or on maintenance. What most people find is that after being on Phase 2 of the hCG diet they eat less naturally and are better able to control portion size and their tastes have altered while on the protocol.

Picking up a good nutritional food counter book like Netzer’s is an excellent resource. And yes if you have eaten any Miracle Noodles on Phase 2 you can continue with Phase 3 and beyond!

Another rule of thumb while on Phase 3 is moderation in dairy. Dairy not only contains sugar but can cause gains. Use high fat dairy foods vs. low fat. Heavy whipping cream for your milk, full fat cottage cheese and such are much better than their low part counter parts. When in doubt read the labs or refer to you nutritional book.

There is no need to worry about gaining while in stabilization or in maintenance if you follow the tips above and in the manuscript, limited as they are, you will be fine!

Apple day in the diet hCG

From time to time in phase 2 of the diet hCG, some people can reach a plateau for a few days.  A plateau is of 4 consecutive days without loss of weight or inch. While the body Yes will normally operate through this stage, can cause stress and unnecessary concerns during a loss of lift from the diet hCG.  In such cases there is an alternative that can be used for a day called "Apple day".    You will continue to for 24 hours, eating only 6 blocks and a minimal amount of water - other liquids are not allowed.

All people will have a plateau sooner or later. A plateau always corrects itself, but many people who have become accustomed to daily loss regular unnecessarily worried and begin to fret. Nothing will convince them one plateau does not mean that they already do not respond normally to treatment.  Often, although not shown in the balance weight loss, they are still losing inches.  His body is restructured, although it considered that the scales indicates otherwise.

It is possible to break the plateau by having an "apple day".  An apple day begins at noon and continues until just before lunch on the second day. People may have six large apples and one can eat when they feel the desire though six apples is the maximum allowed. During a day of apple are not permitted other food or drink except for natural water and water only can drink enough as to quench a thirst uncomfortable if you are still eating an Apple leaves thirsty. The majority does not feel need for water and is quite happy with their six apples. Needless to say, day apple will still do your hCG drops or injections. Apple day produces a rewarding weight loss the next day, mainly due to the Elimination of water. This water is not recovered when they then resume their normal diet 500 calories at lunch and in the following days should continue to lose weight successfully.

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Organic Apple Cider Vinegar

Raw Organic Apple Cider Vinegar For The hCG Diet

Organic Apple Cider Vinegar is a Kevin Trudeau addition to the hCG diet protocol.  It is great on salads and as a meat tenderizer, but what are the health benefits of Apple Cider Vinegar when you are on the hCG protocol?

Apple Cider Vinegar has been used since 400BC as a cure all for many ailments so it is not a new medicine but one that is very old.

Raw Organic Apple Cider Vinegar is made from fresh organic apples.  These helps you avoid the recent news that apples are one of the fruits that are high in pesticides that cause ADHA in children.  It does not go through the pasteurization process, which would rob important nutrients from the Apple Cider; instead, it goes the fermentation process twice, which retains its vitamins; Vitamin C, vitamin E, Vitamin A, B2 and B6, Vitamin P  , beta-carotene, pectin, potassium, sodium, magnesium, calcium, phosphorous, chorine, sulphur, iron, and fluorine.  These vitamins and minerals give Raw Apple Cider Vinegar their health benefits.

These health benefits include fighting fungal and bacterial injections as well as dissolving uric acid deposits, all due to the malic acid.  Reducing cholesterol levels due to the pectin, which is a fiber.  These are important benefits especially if you are trying to lower your bad cholesterol and have joint pain, but for the hCG diet, Raw Apple Cider vinegar helps to break down fats in the body.

For use as a dressing, mix 2 tablespoons Raw Organic Apple Cider Vinegar with 4 ounces purified water and pour over salads.  Additionally, to tenderize meats, you would follow the same directions and soak meat for 24-48 hours.

Other useful benefits of Raw Apple Cider Vinegar, skin toner, reduce sunburn, treat dandruff.

By adding Organic Apple Cider Vinegar to your daily meals while on the hCG diet you are reaping the health benefits and the hCG fat loss benefits.

What Does hCG Stand For?

HCG stands for Human Chorionic Gonadotropin, which is a naturally occurring hormone found in both men and women, but is produced in large amounts in pregnant females. The “pregnancy” hormone feeds and nourishes the fetus by releasing the fat stores until the placenta is fully developed.

The hCG hormone almost completely controls a woman’s metabolic functions during her pregnancy. Dr. Simeons, author of Pounds and Inches manuscript, discovered the fact that in non-pregnant women using a small amount of hCG he could produce similar effects. Using daily hCG drops or injections for weight loss could similarly increases the metabolism, causing abnormal fat to be used and expelled. Dr. Simeons suggests that when taking hCG, in conjunction with a VCLD (very low calorie diet), abnormal fat is released from our bodies and our bodies are actually restructured along with our brains being taught to ‘rethink’ food and lifestyle habits being changed permanently.

The ideal dosage of real hCG Dr. Simeons found to produce fat releasing is between 125 iu to 200 iu in both men and women. Daily injections or oral drops of real hCG would dramatically change the body in a few short weeks when following the guidelines in the Pounds and Inches manuscript. Dr. Simeons protocol food list is very specific when using hCG and must be not be altered for the greatest success and fat release in the shortest period of time.

Now that you know what hCG stand for and how it is used for the hCG diet protocol, the next step is reading the Pounds and Inches manuscript, finding real hCG drops or injections to use on your hCG diet journey to weight loss and better heatlh. You can also use some or all of Kevin Trudeau‘s additions to the hCG diet to make it easier, reduce sugar and carb cravings, increase your fat loss and help suppress your appetite naturally.

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The HCG diet warnings

Sometimes, being obese or overweight it can point to an underlying condition that no diet no matter how safe or effective, can help. Others might have a family history of physical or mental conditions that prevents the diet correctly. As any other regime, following Dr. Simeons Protocol should be made after consultation with a doctor, there are some general hCG diet warnings and contraindications.

HCG is a hormone of pregnancy, men and women with endocrine conditions should consult a urologist or gynecologist before use. Although the levels of the hormone in virtually any form of drops of injection or oral are many, many times lower than the levels of blood found in pregnant women, people with excesses or deficiencies of other hormones reproductive may experience an increased risk of side effects to taking additional hormone amounts. Other hCG diet warnings include the fact that, as a hormone of pregnancy, additional amounts of the hormone has a risk of side effects similar to those experienced in pregnancy, however, for many people, the instance and the severity of these effects is still below the experienced real pregnancy. This hormone has been placed on the list of "prohibited substance" to play major league baseball as a drug that improves the performance of athletes. While this will not be a source of concern for the majority of the people taking steroids or practicing other professional sports must become aware of the hCG diet warnings.

If they have been diet immediately previously to try Dr. Simeons Protocol, you may experience one greater hunger or cravings instance during the reduction phase. The hCG diet for people earlier warnings also include ensuring you've eaten properly over the two days of eating or load phase and that, while this method is effective in encouraging the burning of fat deposits not structural, if you or a family member has been diagnosed with an eating disorder, don't try to this Protocol. The lack of sufficient structural, such as the hummocky organs and blood vessels fat is associated with an increased risk of health problems, including those not related to the Protocol or other hCG diet warnings. Seek the advice of a doctor or a family with treatments of obesity and eating disorders mental health professional before pursuing the Protocol of the Dr. Simeons.

One of the specific warnings of diet lifestyle hCG is that if you're a vegetarian or a vegetarian, the "Steak days" involved in the maintenance phase sometimes require eating a large steak. While a Steak day not necessarily may be required for you during the maintenance phase, depending on its success in maintaining its weight, it must take into account that another source of protein does not replace the steak.

Although Dr. Simeons diet is designed to work with the chemistry of the body and has a high degree of security, as any new diet or exercise routine, you should speak with your doctor before you start. Be prepared in advance with the hCG diet warnings and contraindications will help to get the most out of your experience with the Protocol, as well as to protect themselves from unwanted side effects.

Information about the HCG diet

Information on the diet hCG

If you are looking to lose weight and have tried countless other diets, chances are you've heard the name of "Dr. Simeons" or the words "hCG diet" before. Also, if you would like more information about the Protocol (but not sure where to start), here is something very basic information about hCG diet practices.

The Protocol was developed by Dr. Simeons and described in his book pounds and inches, an invaluable resource for information about hCG diet. After studying the effects of chorionic gonadotropin in human hormone in the chemistry of the brain and the body itself, Dr. Simeons realized the possibilities of small additional doses of it to help weight loss. Since hCG has worked in the hypothalamus during pregnancy to help mobilize certain deposits of fat in the body to ensure adequate fetal nutrition, and these same fat deposits are often the "stubborn" everyone has a hard time losing (in contrast to the easily metabolized needed fat and muscle tissue lost during a starvation diet)He realized that the introduction of small amounts of the hormone could trigger metabolism of fats in non-pregnant women, also. Also it has the same effect in the hypothalamus of men and children, you can use effectively in people of all ages and both genders. For those concerned with information on side effects hCG diet, hormone levels are several thousands of times smaller than the naturally produced by women during pregnancy, are rare and generally mild, although those with other Gynecologic or endocrine disorders should seek the advice of a doctor before you start.

Caloric restriction to 500 calories per day during the diet is also important and there is a lot of information about diet recipes hCG and tricks to keep satisfaction without trap or approach. Calories and fat of cargo during the early days of the Protocol, tasty recipes to make, there are numerous books and web sites devoted to various incarnations of the Dr. Simeons method. Beauty products containing fats and oils, should also be limited or avoided, and there are many lists of safe online products, as well as suppliers of "hCG diet safe alternatives to things as lotion and lip balm".

For information on the methods of the diet of hCG take hormone, you must find an expert in medical Protocol or a clinic in your area. Even if the hormone is naturally synthesized by the body, it is taken only in one of two ways.  Injection or sublingual (absorbed under the tongue). The method more effective and safe for you should be determined by a doctor or clinic, after looking at your medical history and conducting a review. This can help minimize or eliminate some unwanted side effects if you are in a bad state of health.

If you or a loved one, is strongly considering it's about the Protocol and would like to learn more about the practices and methods of the hCG diet, I strongly urge to pick up a copy of the manuscript by Dr. Simeons. But since then there have been many other diets based on hCG, he developed the original and offers a comprehensive look at brain chemistry, diet, and minutia of how all the elements of the diet of working together to restore their metabolism, helping you to lose weight and keep it.

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More hCG Diet Books Reviewed

hCG Diet Books Reviewed

The Weight Loss Cure came into the public conscious in 2007, and since then there have been a few hCG diet books to written to help you find success on the hCG diet.

Pocket Guide To The hCG Protocol

This is NOT a how-to for the HCG diet, The Pocket Guide to the HCG Protocol is a purse size summary to carry for convenience.

It briefly covers rules for each phases of the hCG diet; give nutritional food chart on 1,000 foods, drinks, and condiments telling you if each item is allowed, or not for each phase.

My hCG Tracker

This daily journey not only has daily motivational quotes, but it also helps you track the foods you eat at each meal. This may help some see trends in stalls or gains during the hCG diet that may cause diet failure.

The hCG Diet Made Simple: Your -Step-By-Step Guide Beyond Pounds and Inches

A very comprhensvie book based on Dr. Simones Pounds and Inches and Kevin Trudeau The Weight Loss Cure. The author does a great job explaining the hCG diet for anyone who wants to do the diet without a doctor.

The book goes a step further with helping you maintain your loss and really making it permanent for those that Yo-Yo.

Corinne T. Netzer Encyclopedia of Food Values

Not a hCG diet book but if you need a book that give you calorie count nutritional value, fats, fiber, vitamins and minerals in your food, this book is it.

During and after the hCG diet you should know what you are eating and this book give it to you.

The Yeast Connection

If you did suggestions by Kevin Trudeau and did a Candida cleanse then you should have had immediate changes. However, if you did not but still have gas, mood issues, fatigue and health problems Candida is not the 1st diagnose your doctor will give you and you need to pick up this book and learn more about Candida.

Intense sugar cravings, sick, tired, no energy, depressed, gas, bloating, join pain, poor diet of processed foods and doctors not finding anything medically wrong? Then you need to read this book

Conclusion
These are a few of the better hCG diet books to help you with losing weight, keeping it off and better health.